Annamarie Fron

Plantar Fasciitis

Entries from 2015-06-06 to 1 day

How Do I Know If I'Ve Got Over-Pronation Of The Foot

Overview Pronation is the normal movement the foot makes to absorb the impact from walking or running. It occurs once the heel strikes the ground and the foot disperses the impact, stretching and flattening the arch as the foot rolls inwar…